Crispy Avocado Fries

Ingredients:

• 2 ripe avocados
• 1 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 2 eggs, beaten

Culinary:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Cut the avocados into slices.
3. In a shallow dish, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
4. Dip avocado slices into beaten eggs, then coat them with the breadcrumb mixture.
5. Place the coated avocado slices on the prepared baking sheet.
6. Bake for 15-20 minutes or until golden brown and crispy.
7. Enjoy your crispy avocado fries with your favorite dipping sauce!

Spicy Mango Salsa

Ingredients:

• 2 ripe mangoes, diced
• 1 red bell pepper, diced
• 1/2 red onion, finely chopped
• 1 jalapeño pepper, seeded and minced
• Juice of 1 lime
• 2 tablespoons chopped fresh cilantro
• Salt to taste

Culinary:

1. In a bowl, combine diced mangoes, red bell pepper, red onion, and jalapeño pepper.
2. Add lime juice and chopped cilantro to the mixture.
3. Season with salt according to your taste.
4. Stir everything together until well combined.
5. Chill the salsa in the refrigerator for at least 30 minutes before serving.
6. Serve alongside your favorite tortilla chips or as a topping for grilled fish or chicken.

Caprese Stuffed Avocado

Ingredients:

• 2 ripe avocados, halved and pitted
• 1 cup cherry tomatoes, halved
• 1/2 cup fresh mozzarella balls
• 2 tablespoons balsamic glaze
• Fresh basil leaves, chopped
• Salt and pepper to taste

Culinary:

1. Scoop out some of the flesh from each avocado half to create a hollow space.
2. In a bowl, combine cherry tomatoes, fresh mozzarella balls, and chopped basil.
3. Season the mixture with salt and pepper.
4. Stuff each avocado half with the tomato and mozzarella mixture.
5. Drizzle balsamic glaze over the stuffed avocados.
6. Sprinkle with additional chopped basil for garnish.
7. Serve immediately and enjoy!

Thai-Inspired Peanut Noodles

Ingredients:

• 8 oz (225g) rice noodles
• 1/4 cup peanut butter
• 3 tablespoons soy sauce
• 2 tablespoons lime juice
• 2 tablespoons honey
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 1/4 cup chopped peanuts
• Chopped green onions for garnish

Culinary:

1. Cook rice noodles according to package instructions. Drain and set aside.
2. In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, minced garlic, and grated ginger until smooth.
3. Toss the cooked noodles with the peanut sauce until well coated.
4. Garnish with chopped peanuts and green onions.
5. Serve warm or cold as desired.
6. Enjoy your delicious Thai-inspired peanut noodles!

Balsamic Glazed Brussels Sprouts

Ingredients:

• 1 lb (450g) Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 2 cloves garlic, minced
• Salt and pepper to taste

Culinary:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a bowl, toss Brussels sprouts with olive oil, balsamic vinegar, honey, minced garlic, salt, and pepper until evenly coated.
3. Spread the Brussels sprouts in a single layer on the prepared baking sheet.
4. Bake for 20-25 minutes or until tender and caramelized, stirring halfway through.
5. Remove from the oven and serve immediately.
6. These balsamic glazed Brussels sprouts make a flavorful and healthy side dish!